{"id":16380,"date":"2012-04-11T02:00:35","date_gmt":"2012-04-11T01:00:35","guid":{"rendered":"http:\/\/duncanshelley.com\/?p=1692"},"modified":"2012-04-11T02:00:35","modified_gmt":"2012-04-11T01:00:35","slug":"az-elso-lepes-a-valtozas-fele","status":"publish","type":"post","link":"https:\/\/duncanshelley.com\/en\/az-elso-lepes-a-valtozas-fele\/","title":{"rendered":"Az els\u0151 l\u00e9p\u00e9s a v\u00e1ltoz\u00e1s fel\u00e9"},"content":{"rendered":"<p style=\"text-align: justify;\">Ti hogyan \u00e9rzitek magatokat? J\u00f3l? Rosszul? A kett\u0151 k\u00f6z\u00f6tt? Mit\u0151l f\u00fcgg az, hogy hogyan \u00e9rezz\u00fck magunkat? A k\u00f6rnyezet\u00fcnkt\u0151l, els\u0151sorban, ugye?<\/p>\n<p style=\"text-align: justify;\">A k\u00f6rnyezet\u00fcnk meghat\u00e1roz\u00f3 szerep\u00e9t neh\u00e9z lenne k\u00e9ts\u00e9gbe vonni, a k\u00e9rd\u00e9s ink\u00e1bb az, hogy mit tekint\u00fcnk \u201ek\u00f6rnyezetnek\u201d?<\/p>\n<p style=\"text-align: justify;\">Hogyhogy mit? H\u00e1t ezt itt, nem? Fal, asztal, sz\u00e9k, monitor, h\u00e1t nem? K\u00f6nny\u0171 lenne ezt r\u00e1v\u00e1gni, de a helyzet az, hogy ez nem a mi k\u00f6rnyezet\u00fcnk, hanem a test\u00fcnk k\u00f6rnyezete. A mi k\u00f6rnyezet\u00fcnk azok a k\u00e9pek, amikkel k\u00f6rbevessz\u00fck magunkat.<\/p>\n<p style=\"text-align: justify;\">Minden ember mozig\u00e9p\u00e9sz, ezt kijelenthetj\u00fck. Egyfolyt\u00e1ban k\u00e9peket vet\u00edt\u00fcnk magunknak, amikre reag\u00e1lunk \u00e9rzelmileg, \u00e9s ez adja a k\u00f6z\u00e9rzet\u00fcnket. Ha s\u00f6t\u00e9t, sz\u00e1munkra ijeszt\u0151 k\u00e9peket vet\u00edt\u00fcnk, retteg\u00fcnk majd, visszah\u00faz\u00f3dunk az \u00e9lett\u0151l. Ha gy\u00f6ny\u00f6r\u0171, nyugodt, b\u00e9k\u00e9s k\u00e9peket vet\u00edt\u00fcnk magunknak, akkor \u00f6r\u00f6mtelinek tal\u00e1ljuk majd az \u00e9letet, \u00e9s ez a viselked\u00e9s\u00fcnk\u00f6n is megl\u00e1tszik.<\/p>\n<p style=\"text-align: justify;\">N\u00e9mi gyakorl\u00e1ssal, n\u00e9mi odafigyel\u00e9ssel el\u00e9rhetj\u00fck, hogy gy\u00f6keresen megv\u00e1ltoztassuk a magunknak vet\u00edtett k\u00e9peket, ijeszt\u0151 \u00e9s kellemes ir\u00e1nyba egyar\u00e1nt. Ha betegs\u00e9gek k\u00e9peivel bomb\u00e1zzuk magunkat, \u00e9s retteg\u00fcnk a betegs\u00e9gekt\u0151l, \u00e9rzelmi roncsok lesz\u00fcnk, \u00e9s ki tudja, tal\u00e1n ennek k\u00f6vetkezt\u00e9ben t\u00e9nyleg megbetegsz\u00fcnk. S\u0151t az is lehet, hogy ha ezt megford\u00edtjuk, az gy\u00f3gyul\u00e1shoz vezet.<\/p>\n<p style=\"text-align: justify;\">Ez \u00edgy mind sz\u00e9p \u00e9s j\u00f3. Filoz\u00f3fi\u00e1t alkothatunk a t\u00e9tel k\u00f6r\u00e9, kijelenthetj\u00fck, hogy mind mozig\u00e9p\u00e9szek vagyunk, kifejleszthet\u00fcnk m\u00f3dszereket \u00e9s egy utat, amely nyugalmat, \u00f6r\u00f6m\u00f6t, boldogs\u00e1got, lazas\u00e1got, \u00f6nbizalmat ad. Biztosan el\u00e9rhetn\u00e9nk eredm\u00e9nyeket, sok esetben \u00e9letment\u0151 v\u00e1ltoz\u00e1sokat. \u00d6sszet\u00f6rt emberek sz\u00fcletn\u00e9nek \u00fajj\u00e1 a szem\u00fcnk l\u00e1tt\u00e1ra! L\u00e1thatn\u00e1nk a t\u00fck\u00f6rben, ahogyan \u00e1talakul az arcunk, a testtart\u00e1sunk!<\/p>\n<p style=\"text-align: justify;\">Meglehet, hogy a k\u00e9pek kicser\u00e9l\u00e9se, attit\u0171d\u00fcnk \u00e1talak\u00edt\u00e1sa olyan m\u00e9rt\u00e9k\u0171 v\u00e1ltoz\u00e1st hoz az \u00e9let\u00fcnkbe, amit az \u00fat elej\u00e9n nem is tartan\u00e1nk hihet\u0151nek.<\/p>\n<p style=\"text-align: justify;\">Nem k\u00e9ts\u00e9ges, hogy k\u00f6zvetlen k\u00f6rnyezet\u00fcnk, amely a saj\u00e1t magunknak vet\u00edtett k\u00e9pekb\u0151l \u00e1ll, alapvet\u0151en befoly\u00e1solja az \u00e9letkedv\u00fcnket \u00e9s a viselked\u00e9s\u00fcnket.<\/p>\n<p style=\"text-align: justify;\">De van ezzel egy kis baj. Apr\u00f3 sz\u00e9ps\u00e9ghiba.<\/p>\n<p style=\"text-align: justify;\">Ez egy olyan \u00fat lenne, amin biztosan eredm\u00e9nyeket tudn\u00e1nk el\u00e9rni. De ez az \u00fat biztosan a pokolba vezet. Ez az \u00fat biztosan a hal\u00e1lba visz mindenkit, aki j\u00e1r rajta.<\/p>\n<p style=\"text-align: justify;\">Igaz, vannak helyzetek, vannak \u00e1llapotok, amelyek eset\u00e9ben fontos \u00e9s hasznos lecser\u00e9lni a vet\u00edtett k\u00e9peket, \u00e1m tudnunk kell, hogy mindez els\u0151seg\u00e9ly, nem t\u00f6bb, pillanatnyi megk\u00f6nnyebb\u00fcl\u00e9s, de nem megold\u00e1sa semminek.<\/p>\n<p style=\"text-align: justify;\">A dolog sz\u00e9ps\u00e9ghib\u00e1ja az, hogy ak\u00e1r f\u00e9lelmetes, ak\u00e1r \u00f6r\u00f6mteli k\u00e9peket vet\u00edt\u00fcnk magunknak \u2013 eltakarjuk a val\u00f3s\u00e1got.<\/p>\n<p style=\"text-align: justify;\">A val\u00f3s\u00e1g, a k\u00f6zvetlen \u00e9s a t\u00e1voli fizikai k\u00f6rnyezet\u00fcnk, \u00e9s az ebben elfoglalt helyzet\u00fcnk, olyan k\u00f6nnyed\u00e9n hatol \u00e1t a magunknak sz\u0151tt ill\u00fazi\u00f3n, mintha az nem is l\u00e9tezne. L\u00e9nyegtelen, hogy milyen sz\u00e9p napfelkelt\u00e9t vet\u00edt\u00fcnk magunknak, mik\u00f6zben zuhanunk a szakad\u00e9kba, be fogunk csap\u00f3dni.<\/p>\n<p style=\"text-align: justify;\">Mozig\u00e9p\u00e9szek vagyunk, \u00e9s napi 24 \u00f3r\u00e1ban vet\u00edt\u00fcnk a v\u00e1szonra. Viszonylag k\u00f6nny\u0171 \u00faj szalagot tenni a g\u00e9pbe, viszonylag k\u00f6nny\u0171 a dr\u00e1m\u00e1t lecser\u00e9lni v\u00edgj\u00e1t\u00e9kra vagy kalandfilmre. Biztosan kellemesebb t\u00e1rsas\u00e1g lesz\u00fcnk, ha olyan filmeket vet\u00edt\u00fcnk magunknak, ami felvid\u00edt. Az igazi megold\u00e1s azonban az lenne, ha kikapcsoln\u00e1nk a g\u00e9pet.<\/p>\n<p style=\"text-align: justify;\">A g\u00e9p kikapcsol\u00e1sa: ez az, amit megvil\u00e1gosod\u00e1snak h\u00edvnak.<\/p>","protected":false},"excerpt":{"rendered":"<p>Mind mozig\u00e9p\u00e9szek vagyunk, filmeket n\u00e9z\u00fcnk \u00e9let helyett. Mi van a filmeken t\u00fal?<\/p>","protected":false},"author":6388,"featured_media":4785,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[90],"tags":[],"class_list":{"0":"post-16380","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tudas","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Az els\u0151 l\u00e9p\u00e9s a v\u00e1ltoz\u00e1s fel\u00e9 - Duncan Shelley K\u00f6nyvesbolt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/duncanshelley.com\/en\/az-elso-lepes-a-valtozas-fele\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Az els\u0151 l\u00e9p\u00e9s a v\u00e1ltoz\u00e1s fel\u00e9\" \/>\n<meta property=\"og:description\" content=\"Mind mozig\u00e9p\u00e9szek vagyunk, filmeket n\u00e9z\u00fcnk \u00e9let helyett. 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